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Holistic path for expecting mama's!

  • The Wellness Cooperative 309 North Washington Street Alexandria, VA, 22314 United States (map)

Looking for some peace, quiet, and stillness although your belly continues to grow as you await your baby?  Join Lindsey for a 60-minute yoga class including movement, meditation, and mantra.   Create space for your baby and space in your ever-wandering mind as you establish a firm connection with your growing baby.  Come eager to learn about holistic methods to incorporate into your daily practice and leave feeling relaxed and empowered as you prepare for transition within your household.

**Must Pre-register at
Cost: $25- please bring yoga mat and water bottle

Earlier Event: March 12
Mindful Eating- Fling into Spring